Just watched an oldies movie – “The Way We Were”

Since the reference of this movies had appeared on “Gilmore Girls” so many times, I just have to watch it.  So I borrow this DVD from the library today.  This is actually a very good movie.  This is the first time I watch Barbra Streisand older movies.  My image of Barbra is just from “Meet…

Mark Kelley’s 7 — teaching in poorest school of BC

Just watch the encore presentation again.  I am still shocked by how 5th-grade kids can’t even spell very basic words such as "people", "blue".  No wonder that school fell into the poorest rating by Fraser Institute.  However, I appreciate the tenacious effort by those dedicated teachers.  I feel helpless and a little hopeless about the situation.   With this…

Are you ready to travel with just a clear plastic bag?

i just cannot imagine travelling with nothing but a plastic bag with just passport and money in 10+ hours flight.  it is very unlikely this will be long term policy.  yet, i am certain there will be serious change to what you are allow to bring on-board.   disruption to your normal day life… it isn’t…

penalty shoot vs. sudden death

I think this is totally unfair to determine the result base on penalty shot.  why can the complete results base on just a handful of people and a lot of luck.   especially at world cup final match level…. sudden death is more appropriate which involes  the whole team rather just that handful of people.

17 years now….

will this be properly remember in china  in 70 years … i hope it will

the day after white water raft

my whole body is aching… back, arm, thighs.  u name one muscle part.. i probably can feel different level of pain in there =P   i did not really had nightmare last night.. but I could not fell asleep because I felt myself floating in open water.  what get my mind off from un-ease floating feeling was…

White Water Rafting

I am still scared.. but really really happy that I have done that. So glad that I have done this with a wonderful group of colleague.  They are not only my team member now, they are truly my life saver.  Don’t think I will survive without ’em. White Water Rafting VIEW SLIDE SHOW DOWNLOAD ALL…

Encouraging News!!!

Losing weight with McDonald diet… eat all the happy M you like as long as you limit daily calorie in take is less than 1400.